I have been a waffle addict since the day my mom bought a waffle maker many years ago. We would make waffles almost every Saturday morning, and now that I have my own apartment and my own not-as-great waffle maker, I still make them pretty regularly. So regularly that I figured it was probably time to healthify them. These waffles are pretty darn good for only being about 85 calories a piece! ...Until you drench them in syrup, which is my style, but topping them with non-fat Redi Whip is another good and almost calorie free option! Enjoy!
Makes 8 square waffles.
Ingredients:
1/2 white flour
1/2 whole wheat flour
2 tablespoons Stevia
2 teaspoons baking powder
1/8 teaspoon salt
1 cup milk
1 egg
1/2 teaspoon vanilla
1 cup skim milk
1/2 cup unsweetened applesauce
1/2 blueberries (or more!)
Directions:
Preheat your waffle maker. Spray with cooking spray before adding batter!!!
In a small bowl combine both types of flour, Stevia, baking powder, and salt.
In a large measuring cup, fill almost up to the 1 cup line with milk. Add the egg, vanilla, and applesauce and mix well. Combine with dry ingredients and mix well with a wooden spoon. Fold in blueberries.
Nutrition information (for 1 waffle):
Calories: 85
Fat: 1 g
Carbs: 15 g
Protein: 3 g